Why Is My Eyelid Twitching?

Why Is My Eyelid Twitching?

Almost every person experiences some form of eyelid twitching in his or her lifetime. Known medically as blepharospasm, eyelid twitching is characterized by the involuntary movement or spasm of the eyelid muscles. Spasms typically occur every few seconds over the...
Tips to Alleviate Dry Eyes

Tips to Alleviate Dry Eyes

Studies show that dry eyes are one of the most common eye problems throughout the United States. Dry eyes are caused by a lack of quality tear production, and are most common in both men and women over the age of 50. Tear production can be limited by a variety of...
Stop Rubbing Your Eyes

Stop Rubbing Your Eyes

It feels like a natural thing to rub your eyes when they are itchy, watery, or otherwise irritated. Keeping your hands away from your eyes, however, is a smart choice for promoting better eye health. Rubbing your eyes can lead to everything from eye injuries to...
Nutrition and Your Eyes

Nutrition and Your Eyes

As you’ve probably heard, carrots are good for your eyes. Technically, they can’t give you superhero-quality eyesight like you may have been told when you were young, but they do contain ingredients that are instrumental in protecting your vision and overall health....